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exercise equipment / weight bench
Why Choose This Home Workout Bench?
Wide Variety of Exercises - 100+ Exercises: Whether you prefer leg raises, chest presses, or bodyweight workouts, this bench offers a versatile solution. - Back Extension Machine: Perform back extensions to strengthen your lower back and glutes. - Roman Chair Alternative: Ideal for core workouts and lower back strengthening. - Sit-Up Bench: Perfect for sit-ups, crunches, and other abdominal exercises. - Incline and Decline Bench: Adjust for different angles to target various muscle groups. - Preacher Curl Bench: Enhance your arms with targeted exercises. - Flat Bench Workouts: Great for basic exercises and compound movements.
Fully Customizable to Any Body Build - 8 Backrest Positions: Customize the backrest for different exercises and muscle groups. - 3 Seat Positions: Adjust the seat height and depth for optimal comfort and exercise form. - 8 Support Pad Positions: Customize the support pads for variability in workouts. - 4 Calf Positions: Perfect for calf raises and other leg exercises.
High-Quality Construction - Durable and Secure: Supports up to 1,000 lbs, ensuring a safe and effective workout. - Suitable for All Equipment: Compatible with barbell weight sets, adjustable dumbbells, and squat racks.
Targeted Hyperextension Workouts - Strengthen Back, Glutes, Core: Ideal for full-body conditioning in your home gym. - Enhance Strength and Durability: Improved core strength and reduced risk of injury.
Free Workout Poster Included - Complimentary Guide: Maximize your strength training with a range of exercises tailored to this adjustable weight bench and your home gym equipment.
Easy Mobility - Transport Wheels: Move the bench easily to different areas or store it conveniently. - Convenient Storage: Perfect for small spaces or when not in use.
This workout bench offers a comprehensive solution for home gym needs, providing versatility, durability, and convenience.